Your Guide to Frequent Sinus Infections


female ENT doctor examines nose of patient.

If you’ve ever experienced a sinus infection, you’ll recall the intense pressure and discomfort in your eyes and forehead. It’s debilitating, making it impossible to concentrate, leaving you longing for rest.

But what’s even worse? When the relief is short-lived and the infection returns weeks later!

Let’s explore how to effectively address this persistent problem.

What causes chronic sinusitis?

Identifying the root cause may seem straightforward, but in reality, it’s often complex. Chronic sinus infections can stem from various factors such as allergies, inflammatory conditions, infections, or sometimes even a combination of these triggers.

Other potential causes are issues like nasal polyps, constricted drainage pathways, a deviated septum, or obstruction due to an enlarged turbinate.

Individuals managing conditions like gastroesophageal reflux disease (GERD), asthma, autoimmune disorders, or allergies are particularly prone to frequent sinus infections.

Additionally, sinusitis can occur or recur due to the flu, a cold, or an upper respiratory infection triggered by bacteria or viruses.

If you identify with any of these common triggers, we encourage you to schedule an appointment with an ENT specialist. Delaying medical treatment is not advisable, as excessive reliance on over-the-counter decongestants and antihistamines can diminish their effectiveness.

What are symptoms of sinus infections?

Those who suffer from sinus infections several times throughout the year are often very familiar with the symptoms, including:

  • Nasal congestion accompanied by fever
  • Persistent coughing or sneezing
  • Postnasal drip leading to a sore throat
  • Discolored mucus discharge (yellow or green)
  • Fatigue
  • Redness in the eyes
  • Pain or pressure felt in the face, ears, mouth, or teeth
  • Bad breath

Suffering from sinus infections multiple times a year is a common issue, but with the right care, relief is possible.

How to find sinus infection relief at home

There are steps you can take at home to help yourself find relief.

They include:

  1. Prioritize rest to help your immune system, making it the first line of defense.
  2. Utilize OTC saline sprays, rinses, or a neti pot to alleviate sinus congestion by thinning nasal secretions.
  3. Consider allergy medications to address any allergy symptoms.
  4. Incorporate humidifiers into your routine to moisturize your nasal passages and prevent them from becoming dry.
  5. Apply warm compresses to alleviate the discomfort associated with inflammation and pressure buildup.

If you have tried these steps are are unable to find relief, be sure to see an ENT specialist to address your chronic sinus infections. Relief is possible.

What are the treatments for recurring sinus infections?

Depending on the cause of your recurring sinus infections, medical treatment may vary.

Common treatments for chronic sinusitis include:

  • corticosteroids
  • prescription antibiotics
  • balloon sinuplasty
  • allergy shots
  • deviated septum surgery
  • nasal polyp removal
  • turbinate reduction

Talk with an ENT specialist for a proper diagnosis and to explore which treatments may be right for you.

Find an ENT specialist for chronic sinus infections

Be free from chronic sinus infections and get back to doing what you love. Relief is within reach with the help of an ENT specialist.

Find an ENT specialist near you to discuss your symptoms and find a personalized treatment plan.

Want more information?

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